Self-doubt is antithetical to great throwing, especially when it starts to creep up in the moments before a big competition. To keep it at bay, many athletes rely on a warmup routine designed to calm the nerves while limbering up the joints. One of the best parts about attending a meet like the 2019 USATF … Continue reading Chase Ealey leaves no doubt: A report on women’s shot at the 2019 Toyota usatf outdoor track and field championships